Helping people become pain-free since 2007

Osteopaths in Rainham & Maidstone

Our experienced osteopaths are ready to provide you with expert treatment – tailor-made care, with your recovery as our priority. Our friendly team of osteos and massage therapists has been helping the local communities of Rainham and Maidstone for over 15 years. It’s time to get back to doing what you love.

We can help you with:

Back pain Neck pain Trapped nerves Tendon injuries Headaches Pulled muscles Arthritic pain Sports injuries

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Osteopath giving hands-on back treatment at Tim Wood Healthcare

Registered OsteopathsGeneral Osteopathic Council

Institute of OsteopathyProud members

5.0 on Google400+ reviews across both clinics

Three Best Rated - top three osteopaths in Maidstone

Top 3 in MaidstoneThree Best Rated

Our Services in Rainham and Maidstone

Hands-on care tailored to you, from the team that has been helping the local community since 2007.

Osteopath treating a patient at Tim Wood Healthcare

OsteopathyHands-on treatment from our GOsC registered osteopaths for back pain, neck pain, sciatica, headaches and more. Available at both our Rainham and Maidstone clinics.Find Out More

Massage therapy treatment at Tim Wood Healthcare in Rainham

Massage TherapyDeep tissue, holistic, pregnancy and sports massage with Sarah, our CThA registered massage therapist, at our Rainham clinic.Find Out More

Two Convenient Clinic Locations

Osteopathy in Rainham and Maidstone

Here at Tim Wood Healthcare, we prioritise quality care. Our osteopaths are trusted by thousands of people with resolving aches and pains of the low back, neck and other muscles, nerves and joints. We tailor-make each treatment to suit your body and your needs – and our Rainham and Maidstone teams look forward to meeting you soon.

Rainham Clinic

94 Woodside, Wigmore, Rainham, Gillingham ME8 0PN 01634 420046 Get Directions ›

Maidstone Clinic

21 Warden Close, Maidstone ME16 0JL 01622 260101 Get Directions ›

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Request A FREE Phone Consultation

Speak to a member of our expert team

With years of experience on our side, the team at Tim Wood Healthcare is ready to help you. Whatever aches, pains or discomfort you’re dealing with, you’ve come to the right place:

✓Pain from arthritis, a soft tissue or sports injury, or a painful lower back
✓Headaches and migraines, neck and nerve pain
✓New to osteopathy? We’ll answer your questions and put your mind at ease before your first visit

Take advantage of a free call with one of our expert osteos, so you can feel confident you’re going to the right place for your pain.

BOOK YOUR FREE PHONE CONSULTATION

Osteopath treating a patient’s shoulder at Tim Wood Healthcare

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Serving The Local Community

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5-star Reviews

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Clinic Locations

What We Treat

Hands-on treatment for the aches, pains and injuries we see every day in our Rainham and Maidstone clinics.

Back PainOur Osteopaths can help treat arthritic pain, acute & chronic back pain, muscle spasms, lumbago, sciatica and much more. So we are here right now to help and support you.Learn more › Neck PainWhether it’s neck related headaches, tension, arthritic pains, muscle spasms or joint pains, our osteopaths can help you feel better.Learn more › Sciatica & Trapped NervesSometimes known as a ‘trapped nerve’ with pains travelling down the leg, we as osteopaths can help treat sciatic pain.Learn more › HeadachesOsteopathy can help with neck related (cervicogenic) headaches and migraine prevention.Learn more › Arthritic PainArthritic pains can affect many areas of the body and we’re here to help reduce your arthritic pains.Learn more › Shoulder Pain & Rotator CuffFrom frozen shoulder to rotator cuff injuries, hands-on treatment to help you regain pain-free movement.Learn more › Soft Tissue & Sports InjuriesPulled muscles, sprains and sports injuries treated with hands-on care and tailored rehabilitation exercises.Learn more › And More!We also treat other joint pains, muscle spasms, neuralgia and more. Contact us if you have any questions.Learn more ›

Osteopath carrying out hands-on treatment at Tim Wood Healthcare

Why Choose Us?

When you visit our Rainham or Maidstone clinics, you’ll receive the highest quality care:

1A thorough full-body examinationTreating your body holistically, we assess you from top to toe to find what’s really contributing to your problem.
2Hands-on treatment, explainedWe tell you what we’re doing and why – so you learn about your body while you strengthen and recover.
315 years serving the local communityTwo central clinics and hundreds of 5-star Google reviews – we let our results speak for themselves.
4Honest, expert adviceOur highly skilled osteopaths provide expert treatment and rehabilitation exercises – personally invested in your health journey.

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Meet the Team

Seven experienced practitioners across our Rainham and Maidstone clinics, with over 40 years of combined experience.

Tim Wood, Osteopath at Tim Wood Healthcare

Tim WoodOsteopath, BSc (Hons) OstMeet Tim ›

Alix Bliss, Osteopath at Tim Wood Healthcare

Alix BlissOsteopath, M.OstMeet Alix ›

Matthew Downard, Osteopath at Tim Wood Healthcare

Matthew DownardOsteopathMeet Matthew ›

Eliza Wopling, Osteopath at Tim Wood Healthcare

Eliza WoplingOsteopathMeet Eliza ›

Lucy Read, Osteopath at Tim Wood Healthcare

Lucy ReadOsteopathMeet Lucy ›

Lauren Ainsley, Osteopath at Tim Wood Healthcare

Lauren AinsleyOsteopathMeet Lauren ›

Sarah Pett, Massage Therapist at Tim Wood Healthcare

Sarah PettMassage Therapist, CThAMeet Sarah ›

What Our Patients Have To Say

With hundreds of 5-star reviews across Google and Facebook and 40+ years of combined practitioner experience, you can rest assured that you’re in safe and caring hands and feel confident knowing you’re coming to the right place.

5.0

Based on 178 reviews

review us on

paul leach

2 days ago

Amazing service very professional and knew exactly what she was talking about very easy to use app and managed to get booked in the same day would definitely recommend and will definitely be going back I have been in business myself for 43 years and it's nice to see another business running the same professionalism attitude and compassion

paul walker

1 week ago

I have used Tim for many years .
I would not hesitate in recommending Tim. His treatment makes my condition much more bearable.

kerry long

3 weeks ago

Very professional and the treatment really helps

Jenni Sharp

3 weeks ago

A really good experience in a calm, relaxed therapy room, Tim was really good with answering questions with simple clear explanations.

Susan Istead

3 weeks ago

Eliza is amazing, she gives me so much confidence after my knee op. Thoroughly recommend her

Jackie Mason

1 month ago

Eliza is very professional and very very knowledgeable.
She has worked wonders on my hip and I would throughly recommend her.
Tim is also excellent and very reassuring. I would also recommend him

daryl ambler

2 months ago

would recommend Eliza .listens and understands and treats accordingly .

Mark Cox

2 months ago

Excellent treatment and advice. Our family osteopath now (3 of us wouldn’t use anyone else)!

What Our Patients Have To Say

Tim Wood Healthcare - Rainham Osteopath

5.0

Based on 323 reviews

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Maxine Woolmer

2 days ago

Treatment at Tim Wood Healthcare along maintenance every few months has resolved my shoulder issues. I would highly recommend consultancy visit if you are suffering any pain. Worked for me.

Keith Cook

2 weeks ago

I have recently had a number of treatment sessions at Tim Woods Healthcare from Lucy Read for severe pain in my neck. I previously had 5 sessions with a Physiotherapist but with little improvement. The Osteopath, Lucy has over a number of sessions this year, greatly reduced my neck pain to the point where I have almost no pain at all. I have previously use Tim Woods Osteopaths for back and shoulder pain, again with major improvement.
I can highly recommend this Osteopath.

Brian Riordan

2 weeks ago

My first visit to an osteopath was a very positive experience. Lucy Read clearly explained the issues that needed attention and reassured me about the treatment plan. She also gave me exercises to do at home before my next appointment.

Paula Dowling

2 weeks ago

My recent massage with Sarah was amazing. She is professional, caring and really good at what she does.

She checked in during the treatment to ensure I was comfortable and knew intuitively when to ease and increase pressure. My body was in a lot of discomfort prior to the treatment, but by the next day I was like a new person.

I would highly recommend.

Thanks Sarah 🙂

Nicola Budd

3 weeks ago

Matt is great- friendly, knowledgeable and always incredibly helpful. He explains things clearly and makes you feel completely comfortable. Highly recommend him as an osteopath.

Dave Finniss

4 weeks ago

Always very good and professional.

Always feel the benefit

Linda Christie

1 month ago

Tim was excellent as always. Giving advice as well on exercises I need to do. I have been going to Tim for about 16 year's.

Michelle

1 month ago

I was very impressed with Lucy. She was very thorough with her explosionxplanations of both questions and manipulation of my upper back and shoulders. The next day I felt stiff but the pain I had been experiencing was slightly better. It's not an overnight fix but a work in progress. I look forward to my next session.

Tim Wood Healthcare - Maidstone Osteopath

5.0

Based on 178 reviews

review us on

paul leach

2 days ago

paul walker

1 week ago

I have used Tim for many years .
I would not hesitate in recommending Tim. His treatment makes my condition much more bearable.

kerry long

3 weeks ago

Very professional and the treatment really helps

Jenni Sharp

3 weeks ago

A really good experience in a calm, relaxed therapy room, Tim was really good with answering questions with simple clear explanations.

Susan Istead

3 weeks ago

Eliza is amazing, she gives me so much confidence after my knee op. Thoroughly recommend her

Jackie Mason

1 month ago

Eliza is very professional and very very knowledgeable.
She has worked wonders on my hip and I would throughly recommend her.
Tim is also excellent and very reassuring. I would also recommend him

daryl ambler

2 months ago

would recommend Eliza .listens and understands and treats accordingly .

Mark Cox

2 months ago

Excellent treatment and advice. Our family osteopath now (3 of us wouldn’t use anyone else)!