It’s September. How are we suddenly three-quarters of the way through the year? Seems like a great time to reflect on the progress of our New Year’s goals. Have you smashed them? Achieved some of them? Any of them? Did they last past January? If you’ve been reading for a while, you might recall our article on setting SMART goals at the beginning of the year. No matter where you are with your goals – achieving everything you wanted or still meaning to get around to them – it’s not too late to reset and refocus. We’ve still got a few months left in the year! Of course, if aches and pains have sabotaged your goals our osteopaths at Tim Wood Healthcare are here to help with that. Give us a bell on 01634 420046 / 01622 260101.

Are you facing the daunting prospect of a hip replacement? It’s been said that hips don’t lie, but they certainly creak and groan sometimes. Before you commit to orthopaedic surgery, consider how osteopathy might be able to help.  Our experienced osteopaths are here to help you improve your hip health. If surgery is necessary, we can support you both before and afterwards. Or maybe you might be able to avoid a joint replacement altogether. Call us at 01634 420046 / 01622 260101 to schedule an appointment so we can get the ball rolling on fixing up that ball-and-socket joint.