Experts in treating back pain, disc issues, trapped nerves, pulled muscles, back spasms and more.

Get out of pain and back to doing what you love!

Pain from the spine is the most common complaint we see as Osteopaths in clinic and there can be many different causes, for example bulging or ‘slipped’ discs, sciatica / trapped nerves, muscle strains or arthritic pain to name but a few.  It’s very common, but thankfully for you, we can help!

alt="Top 5 stretches for lower back pain Ebook Tim Wood Healthcare"

Start to tackle your low back pain now with these must-know stretches.

Spinal pain can effect your entire way of life. So let us help get you back to doing the things you love! Start addressing your pain with these five stretches. 

Osteopathy Can Help You Now!

Osteopath Rainham. Osteopath Maidstone. Back Pain.

Osteopaths are trusted by thousands of people everyday with resolving aches and pains of the back, neck and other muscles, nerves and joints. 

Discover what's causing your pain


We are highly trained and regulated professionals who specialise in diagnosing and treating back pain, ‘slipped discs’, trapped nerves and more. So you’re safe in our hands!

Get a diagnosis, hands-on treatment and prevention plan

Discuss your pain with a professional in a warm, welcoming and safe environment. 

– Thorough Case History

– Detailed Physical Exam

– Accurate Diagnosis

–  Individually Tailored Treatment Plan

– Highly Skilled Hands-on Treatment & Exercise Advice (if needed)

Tim wood healthcare: Osteopathy, massage, reflexology

Join the other 3000+ patients we've helped in Maidstone & Rainham today

With over 100 5-star reviews across Google and Facebook and 40+ years of combined practitioner experience, you can rest assured that you’re in safe hands. Feel confident knowing you’re coming to the right place. Learn more about what to expect when you visit us and which service suits your needs. 

Tim Wood Healthcare
Tim Wood Healthcare - Sports Therapy
Osteopath Rainham. Osteopath Maidstone. Back Pain

Our team to help you feel better now

Tim, Alix, Lauren and Carl are all dedicated registered Osteopaths with experience in treating thousands of people, most commonly suffering with back pain, slipped discs and trapped nerves (like scaitica).

Their focus is identifying the underlying issue, treating accordingly and advising exercises when necessary to reduce pain and to prevent it from reoccuring.

Pain-Free Living is Only A
Few Clicks Away