Helping soft tissue and sports injuries in rainham and maidstone

Osteopaths Rainham & Maidstone
calf strain - sports injury in Maidstone and Rainham

Are you experiencing soft tissue pain or a sports injury?

Is a soft tissue injury causing pain? Or perhaps a sports injury is lingering longer than expected, stopping you from participating in the activities you love? Muscle aches and pains, sporting injuries and soft tissue pain are conditions experienced by many patients. And when it comes to rehabilitation and recovery, the team here at Tim Wood Healthcare can lead the way.

Assessing, treating and rehabilitating soft tissue and sports injuries early is the key to success. However, if you’ve experienced any of the below injuries or soft tissue concerns, it’s crucial to book an appointment with us here at our Rainham or Maidstone osteo clinics to get on the right foot, fast (pun intended!)

  • Ankle strains and ankle sprains
  • Broken bones
  • Dislocated joints
  • Torn ligaments and torn muscles
  • Tendinitis
  • Bursitis
  • Repetitive stress injuries (RSI)
  • Rotator cuff injuries
  • Shin splints
  • Patellofemoral Syndrome
  • Or even concussion!

If you’ve experienced any of the above injuries or concerns, seeking the advice and guidance of an experienced healthcare professional in Maidstone and Rainham (like us!) is advised. After all, it can mean the difference between an efficient and successful recovery, and one that extends beyond the normal recovery timeline.

Osteopathy for soft tissue and sports injuries

Through a holistic lens, our team will assess your whole body to determine the root cause of your soft tissue or sports injury pain. At this point, our team of experienced osteopaths will use hands-on techniques to release tension, improve blood flow, reduce nerve pain and restore proper alignment. Working together, we can help you move towards a pain-free future, saying goodbye to your muscle aches and pains and hello to the activities you enjoy. 

Osteopathy takes into account many lifestyle factors to get you on the road to recovery as timely as possible. Ultimately, our team of knowledgeable osteos will assess your symptoms and pain, alongside diet, exercise regime and more, to create a tailor-made rehabilitation plan that is specific to you and your soft tissue or sports injury. Most importantly, our goal is to get you feeling better, faster.

Reflexology - Maidstone & Rainham
Tim Wood Healthcare - Neck and Back Pain Maidstone Rainham

Experience the difference at Tim Wood Healthcare

We’re trained and experienced in soft tissue pain and sports injuries. Whether they occur on the sports field or simply during your day-to-day activities – we’re here and ready to get you moving safely again. During your initial consultation, we’ll begin by discussing your symptoms together in a warm, welcoming and safe environment. 

Meanwhile, your osteopath may chat to you about your:

  • Past injuries and experiences
  • Diet and exercise patterns
  • History of similar issues in your family

By having these conversations, we’ll be able to paint an accurate picture of your unique situation and ultimately assist you better.

Join the other 4000+ patients we've helped in Rainham & Maidstone today

With hundreds of 5-star reviews across Google and Facebook, and 40+ years of combined practitioner experience, you can rest assured that you’re in safe and caring hands. Feel confident knowing you’re coming to the right place. Learn more about what to expect when you visit us and which service suits your needs. 

Based on 140 reviews
Claire Schofield
Claire Schofield
Great confidence in Carl and the practice
Craig Paternoster
Craig Paternoster
Went to the clinic in a lot of pain from a back injury. After seeing other reviews praising Lauren, at least one mentioning she was gentle, I booked an appointment. Last thing I felt I needed was someone cracking my back! The other reviews were spot on! She was gentle, professional, and caring. Managing to get the pain under control, and recommending some gentle exercises to do at home to help things along between sessions. Within a short space of time I was feeling much better. The clinic is very nice, clean and tidy, easy to find. Parking hasn't been an issue. Would highly recommend to anyone
Lynne Kay
Lynne Kay
I would definately recommend this practice .The practitioners are very friendly and professional.Lauren is always very gentle.
Paul Thorogood
Paul Thorogood
Always very professional, Always very good , can't fault anything about them. Have been going to them for almost a year . And will always go back there.
David Satterford
David Satterford
Very professional visit with expert treatment carried out by Rihanna. Pain feels better already and hopefully will be fully cured after further visits
Linda Jennings
Linda Jennings
Tim is a patient, kind and highly skilled osteopath who listens well and is a most obliging and pleasant man.
Maureen Jordan
Maureen Jordan
I felt very low due to ongoing breathing problems so I booked an hour massage with Sarah. It was a wonderful experience, Sarah was very friendly, discussed my medical concerns and suitable treatments. I will be definitely booking another massage in the near future.
Carol Kennard
Carol Kennard
Great experience with Carl. Although I do not have a major problem, Carl is treating areas that need maintenance.
Annie Christian
Annie Christian
Natalie Jarvis
Natalie Jarvis
Carl has been my osteopath for 7 years now and I've had nothing but First class service all these years. He's extremely knowledgeable, skilled and genuinely cares about his patients. He has fixed my aches and pains so many times and I trust him with every bone in my body. Thank you Carl!
Massage Therapy Maidstone and Rainham
Tim Wood Healthcare - Neck and Back Pain Maidstone Rainham
Osteopath Rainham

Our Team Are Here To Help

Tim, Alix, Lauren, Matt, Rhianna and Carl are all caring and knowledgeable osteopaths, alongside our experienced massage therapist, Sarah. Furthermore, our incredible team have years of experience treating soft tissue and sports injuries on and off the field. We’re firm believers that movement is medicine, and we’ll work with you to get you moving well again, on your journey to becoming pain-free. And with Osteopathic clinics in Rainham and Maidstone, there is sure to be a Tim Wood Healthcare clinic near you.

Firstly, we’ll discuss the situation around your sports injury or soft tissue pain. Secondly, we’ll treat it accordingly and advise exercises when necessary to reduce pain. Last but not least, once your pain has subsided, it’s time to get back to the activities you love and enjoy. Chat to the Rainham and Maidstone osteopathic teams today to start your journey to better health.

Tim Wood Healthcare: Rainham & Maidstone Clinics

Being pain-free is just a few clicks away

At Tim Wood Healthcare, we care about your wellbeing. Contact the Rainham or Maidstone clinic today to begin your journey to a happier, healthier life. 

Whether it’s soft tissue pain, a sports injury or something else entirely, we are here and ready to help you. Click below to get started.