Welcome to Timwood Healthcare’s online counselling service. Our BACP‑registered therapists provide a safe, supportive space where you can explore life’s challenges and move toward positive change.
Welcome to Timwood Healthcare’s online counselling service. Our BACP‑registered therapists provide a safe, supportive space where you can explore life’s challenges and move toward positive change.
✔ Confidential & private ✔ Qualified UK-registered therapists ✔ Online sessions from home
✔ Confidential & private
✔ Qualified UK-registered therapists
✔ Online sessions from home
Whether you’re struggling with daily stress or navigating a major life transition, therapy offers clarity and support. We work with individuals experiencing the following:
Learn to calm racing thoughts, understand your triggers and develop healthier coping strategies.
Explore feelings of hopelessness and rediscover motivation and meaning in your life.
Process the loss of loved ones or pets at your own pace in a compassionate environment.
Identify unhelpful patterns and build healthier, more fulfilling connections with others.
Make sense of past events and find ways to heal from emotional wounds.
Strengthen self‑acceptance, challenge limiting beliefs and build a more confident you.
Specialised counselling for ADHD, autism spectrum and other neurodivergent experiences.
Work through body‑image issues and cultivate self‑compassion and confidence.
Learn to calm racing thoughts, understand your triggers and develop healthier coping strategies.
Explore feelings of hopelessness and rediscover motivation and meaning in your life.
Process the loss of loved ones or pets at your own pace in a compassionate environment.
Identify unhelpful patterns and build healthier, more fulfilling connections with others.
Make sense of past events and find ways to heal from emotional wounds.
Strengthen self‑acceptance, challenge limiting beliefs and build a more confident you.
Specialised counselling for ADHD, autism spectrum and other neurodivergent experiences.
Work through body‑image issues and cultivate self‑compassion and confidence.
You don’t need a diagnosis or a clear label to start therapy
Our team includes experienced counsellors who each bring unique specialities. The service is led by Caroline Sharp, a qualified integrative therapeutic counsellor with over 25 years’ experience in holistic therapy. Caroline combines evidence‑based approaches such as cognitive behavioural therapy, person‑centred counselling and psychodynamic techniques with mind–body tools like breathwork and grounding. She is an accredited registrant of the NCPS and a registered member of the BACP. Caroline believes every person’s journey is unique and works collaboratively with you to discover new ways forward.
Additional therapists at Timwood Healthcare specialise in areas such as hypnotherapy, EMDR and child/adolescent counselling. We will match you with the best professional for your needs.
Book a free 20‑minute phone or video consultation to share what’s on your mind and see if we’re a good fit. You’re free to stop at any time. No obligation to continue after the first calL.
Cost: Free
Start your first 50‑minute session. We’ll agree on a plan tailored to your goals and schedule.
Cost: £65 per session
Continue sessions at a pace that feels right for you. Many clients find weekly sessions beneficial, but frequency can vary.
Cost: £65 per session
We offer online appointments Monday to Friday during standard working hours. Please contact us if you require evening sessionwe may be able to accommodate limited slots or recommend trusted colleagues.
Taking the first step can feel overwhelming, especially if you’re not sure where to begin.
This free 20-minute call is simply a chance to talk things through, ask questions, and see whether online counselling with Timwood Healthcare feels right for you.
There’s no obligation, no pressure to continue, and nothing you need to prepare.
Prefer to message first? Send a confidential enquiry →
🔒 Your message is completely confidential and goes directly to the Timwood Healthcare team.
Yes. Research shows that online counselling can be just as effective as face-to-face therapy for many common concerns, including anxiety, depression, stress, and relationship difficulties. For many people, the comfort of being in their own space can actually make it easier to open up and engage in the therapeutic process.
Yes. All online counselling sessions at Timwood Healthcare are conducted using secure, encrypted platforms. Everything you share is treated as strictly confidential and handled in line with UK data protection laws and professional ethical standards.
That’s completely normal. Many people start therapy unsure of what to say or where to begin. Your counsellor will gently guide the conversation and help you explore what’s been going on at your own pace. There’s no right or wrong way to start.