
Steady Steps – Reducing the risk of falls as we age
As we age, maintaining balance and mobility becomes increasingly important. Falls are a leading cause of injury in older adults, but the good news is that there are proactive steps you can take to reduce your risk.
If you’re concerned about staying steady on your feet, our osteopaths at Tim Wood Healthcare are here to help. Osteopaths work with the musculoskeletal system to improve strength, balance, and flexibility—key components in preventing falls. Call us on 01634 420046 / 01622 260101 to make an appointment.