Understaning Muscle Strains And How Osteopathy can Help
Ever felt a sudden sharp pain whilst exercising or lifting something heavy? Maybe accompanied by a popping or snapping sound? You might have experienced a muscle strain. Also known as a muscle tear, a strain occurs when muscle fibres are overstretched or overloaded. Muscle strains can happen to anyone, whether you’re an athlete or simply going about your daily activities. But help is at hand. Call us on 01634 420046 / 01622 260101 to make an appointment with one of our osteopaths. In the meantime, let’s take a closer look at what happens during a muscle strain and how osteopathy can help you recover.