Advice & information blog

Shoulder pain treatment
Tim Wood Healthcare Blog

Biceps Tendinopathy

Ever felt a sudden rush of pain down the front of your shoulder? You could be suffering from biceps tendinopathy.

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Headache treatment in Rainham and Maidstone
Tim Wood Healthcare Blog

Headaches!

Whether you are stressed, dehydrated, ate an ice-cream way too quickly or are a chronic sufferer, it’s safe to say we’ve all experienced a headache or two in our day. But if you’re finding that your ‘once in a blue moon’ headache is becoming a regular visitor, it’s time to seek professional help. Osteopathy can help those suffering from chronic headaches by determining the underlying cause and treating the body as a whole. Let’s take a quick look and see how we can help you to feel your best!

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SIJ Pain and back pain
Tim Wood Healthcare Blog

Sacroiliac joint pain: We can help!

Many of us have experienced lower back pain at some point in our lives. Whether that is after a fall, running or simply sitting down for too long most days. SIJ is short for ‘sacroiliac joint’, and SIJ pain contributes to around 15-30% of back pain. But most of us don’t know much about it, so today we are delving into SIJ pain and how we can help!

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Osteopathy and the nervous system
Tim Wood Healthcare Blog

The Nervous System

Have you ever wondered what makes our bodies do what they do? Why we move, talk, breathe and everything in between? Well, there is one system of the body that is primarily responsible for driving all those things… your nervous system.

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Get exercise advice from your Osteopath if you are in pain.
Tim Wood Healthcare Blog

Tips For Your Home Workout

Are you exercising from home more now? If so, great! See how your osteopath can help you if something is wrong.

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Pain-Free Living is Only A Few Clicks Away