Feel confident knowing you’re coming to the right place. Learn more below about what to expect when you visit us for massage therapy in our Tim Wood Healthcare Rainham Clinic.
This holistic treatment will help you to relax and unwind your mind and body.
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Deep Tissue Massage differs from holistic massage as the aim is to help clients with specific problem areas by reducing tension, treating knots and easing pain.
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Indian Head Massage is a very relaxing holistic treatment focusing on your back, neck, shoulders, scalp and face.
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Cupping is an alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
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This is a wonderful treatment for both mother and baby. It helps the woman to relax, supports her body through a period of the change and it can help prepare the whole body for birth.
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Sarah is a passionate Massage Therapist who has experience in offering high quality treatments.
We pride ourselves on our ability to offer a truly relaxing and effective experience.
Sarah is expertly qualified, fully insured and registered with CThA.
Want To Escape Everyday Stresses? The Answer Is Holistic Massage.
This holistic treatment will help you to relax and unwind your mind and body. Because It helps to relieve fatigue in the muscle tissues by improving drainage and removing lactic acid. It also encourages the release of endorphins which helps to reduce pain and promote a sense of wellbeing. Alongside this, massage may relax tight muscles, reducing muscle aches and pains, back and neck pain and more. So, if you’re experiencing joint pain, back pain or muscle tightness, book your massage appointment today.
This type of massage differs from holistic massage as the aim is to help clients with specific problem areas by reducing tension, treating knots and easing pain.
Muscle knots are sections within the various muscles of the body that have constricted and create consistent pain with each individual. We can combat this with a variety of techniques and tools to reach further into the muscles and connective tissues. Ultimately, this helps promote faster healing by increasing blood flow and reducing inflammation and soreness.
This is a very relaxing holistic treatment focusing on your back, neck, shoulders, scalp and face.
Indian Head Massage can be particularly beneficial for people who suffer with headaches and who grind their teeth. First, the oil is applied to the hair and is absorbed into the roots which can help remove dryness and help some scalp disorders. Second, the most relaxing head massage takes place. Alongside the relaxing benefits, this type of massage can also soften the skin of the scalp, promote hair growth and slow down hair loss.
Cupping Therapy has been around for thousands of years, and it is an ancient treatment which used cups on the skin to create suction.
This type of massage has many benefits and can help with pain, inflammation, blood flow, relaxation and help with your overall well-being. For instance, the suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. This can result in reduced muscle tightness and body tension. A fantastic form of TLC for muscle aches and pains.
Cupping uses cups that are placed over the oiled massaged skin and moved around in certain areas. This can be very useful in releasing rigid soft tissue, draining excess fluids and toxins and loosening adhesions and muscle knots.
Dry Cupping can be incorporated into both Therapeutic and Deep Tissue Massage techniques to create an individual and personalised session for every client.
(Please note – Cupping Marks are one of the common and unfortunate misconceptions concerning cupping is the misinterpretation of the marks. The round circles left on the body after the treatment are not bruises caused by cupping, instead, it’s when the discoloration occurs during the treatment process. Generally, there is a noticeable change within 24 hours and the marks can disappear either within a few days or it can take up to a week depending on the length of the cupping session.)
This is a wonderful treatment for both mother and baby. It helps the woman to relax, supports her body through a period of the change and it can help prepare the whole body for birth.
Women can suffer many different, common health conditions during pregnancy. And having a massage can help to relieve the muscle aches and pains associate with this journey. It is important for the woman to really enjoy the last month/weeks of her Pregnancy and having a massage can provide that special time for the client to unwind and gives her precious time to focus on only her and her baby. Alongside this, massage is also good for the baby and can install a sense of calmness. It has an indirect relaxing effect on the baby for example, as the mother releases oxytocin and prolactin as a result of skin stimulation. Therefore, if the mother is overall more relaxed the more likely relaxed her pregnancy and birth will be too.
Our Massage Therapist Sarah is registered with the CThA. She runs Massage Therapy sessions from the Tim Wood Healthcare Clinic in Rainham only. Please also see our Osteopathy page to see how it might help you too. For more information about our services and latest clinic news, follow us on Facebook.
Get in touch with our friendly team to discuss your unique situation today. We offer free phone consultations prior to booking. A perfect opportunity to have all your questions answered before your first consultation here at Tim Wood healthcare.
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