Contact our Rainham and Maidstone Clinics

Need an expert osteopath? Get in contact with Tim Wood Healthcare

Want to speak with a clinician? Whether it’s your first time visiting an osteopath, or you have a specific problem and are looking for advice – our team is here to help.

Fill out the form below and an Osteopath will be in touch shortly to help you. We happily provide free phone consultations to allow all new patients the opportunity to have their questions answered. Alternatively, click the button below to book your appointment directly.

Questions? Message us

For all enquires or to speak with an Osteopath, please fill out the form and we’ll get back to you as soon as possible. All of our Osteopaths are GOsC Registered. We’ll be happy to answer all of your questions and make sure you have an amazing experience at our clinics.

We don’t store any of your information and will use your email address or phone number only to contact you about your enquiry.

Phone Rainham:
01634 420046

Phone Maidstone:
01622 260101

Address Rainham:
94 Woodside, Wigmore, Rainham, Kent. ME8 0PN

Address Maidstone:
21 Warden Close, Allington, Maidstone, Kent. ME16 0JL

Opening Hours:
Monday – Friday
8:00am – 7:30pm
Saturday
8:00am – 12:00pm

Osteopathy & Massage Therapy in Rainham & Maidstone

Tim Wood Healthcare offers a variety of services that include osteopathy & massage therapy in Rainham and Maidstone.

Rainham Clinic
94 Woodside, Wigmore, Rainham, Gillingham ME8 0PN
01634 420046

Maidstone Clinic
21 Warden Cl, Maidstone ME16 0JL
01622 260101

Tim wood healthcare: Osteopathy & massage

Being pain-free is just a few clicks away

We’re proud to say that we have been trusted by many thousands of people in the community over many years and so we’re here to help care for you right now. Get in touch so you can see how we can help you.

Tim Wood Healthcare - Rainham Osteopath

5.0

Based on 277 reviews

review us on

Fifa 19

17:44 18 Mar 26

Very happy with the service provided. Will definitely be recommending to family and friends. Thanks

Miss Webb

13:14 17 Mar 26

It was a very calm and supportive session.

Lynne Kay

20:44 13 Mar 26

I would definately recommend this practice The support that I receive for my ongoing health problems is so much appreciated.

HRM Requests

15:07 11 Mar 26

I am pleased to say that my experience of Tim Wood Healthcare was excellent, informative and efficient.

P D

20:05 10 Mar 26

Very good experience with Mr Matt

Steve Norman

14:07 02 Mar 26

First time using osteopath, very pleased with whole service including ease of booking through the online portal. Alix is very knowledgeable and capable, highly recommend.

rowan slater

16:21 25 Feb 26

Have seen Alix for a few months now after having suffered for many a year and she has been excellent, every treatment I feel better than when I went in and everything is explained in detail to give me complete confidence in the session. I have noticed a dramatic improvement in my day to day life since going and after many years of physio, I couldn’t recommend it enough.

patrice swanson

16:36 04 Feb 26

Wasn’t sure what to expect but my session was very informative and gentle (definitely not what I was expecting). Felt much better with the recommended exercise easy on the body. Thanks Matt.

Kay Shopping

18:25 28 Jan 26

I have only had fantastic experiences with Tim Wood healthcare and many ongoing and short term issues have been solved and managed very well. Lots of information. Couldn't recommend more. I have seen both Lauren and Alix and can't fault either.

Mike Walsh

07:39 21 Jan 26

I cancelled a 3rd appointment with 6 hours notice as I have a newborn baby (that the practice knew about) and a new job that meant my schedule was crazy. They still charged me a cancellation fee despite the receptionist telling me they are very lenient and will probably let me off. I wouldn't mind so much but the charge was taken 9 days later with no warning. Pretty poor, no communication. Treatment was ok but for obvious reasons won't be going back.

Jo Ennis

12:36 24 Jul 25

Lucy was excellent, very knowledgeable and efficient, she made me feel listened too and treated me holistically.

Response from the owner 13:10 24 Jul 25

Thank you Jo.

Fiona Moule

18:58 02 Jul 25

I visited this clinic via a recommendation, was seen by Alix, she was very friendly, explained what she was going to do, talked me through what she doing all the time, and discussed some further exercises to try, along with what the doctor had suggested. Would highly recommend.

Response from the owner 19:07 09 Jun 25

Thank you Fiona.

David Sharpling

17:12 26 Jun 25

Can only highly recommend this clinic. Feel so much better after just three sessions and looking forward to continued progress..

Response from the owner 17:31 26 Jun 25

Thank you David

Gary Kisby

14:58 19 Jun 25

Matt is very professional in everything he says and does. Highly recommend him

Response from the owner 15:16 19 Jun 25

Thank you Gary

Fatme Mehmedemin

22:18 11 Jun 25

Great service as always! My mom and I had a deep tissue massage with Sarah Pett today and it was amazing, as always!

Highly recommend.

Response from the owner 19:02 25 Aug 21

Thank you very much

Stacie Boy (Boss lady)

08:10 03 May 25

See I lucy today after 5 days in pain and she did an amazing job of releasing some pressure on my arm due to a compressed nerve and softened some back muscles. Lots more treatments and I should feel brand new

Response from the owner 08:29 03 May 25

Thank you Stacie.

Amy Hedley

09:33 26 Apr 25

I can’t recommend Lucy highly enough! From the very first session, she made me feel completely at ease with her warm, professional approach. She took the time to really understand my concerns and tailored the treatment specifically to my needs. After just a few sessions, I noticed a huge improvement in my mobility and pain levels. Lucy is not only incredibly knowledgeable but also genuinely caring — you can tell she’s passionate about helping people feel their best. Thank you, Lucy!

Response from the owner 10:08 26 Apr 25

Thanks for the lovely feedback Amy.

Claire Gunyon

18:00 23 Apr 25

I have been seeing Eliza recently she is amazing
Thank you very much

Response from the owner 19:14 23 Apr 25

Thanks Claire

hayley smith

10:58 14 Apr 25

Lucy is a very gifted osteopath, and shows amazing passion for her career. Dedicated to getting the best results for her patients. Lucy is caring, very professional and approachable. I have suffered with daily nagging/stress headaches for years and taking pain relief every day for at least the last 15 years. The headaches and neck pain were getting worse so booked into see Lucy, as I had previously used Tim Wood healthcare services before.
I knew this would not be cured or get any relief from the pain with only one or two sessions, but after six treatments, I have reduce my pain relief from 2-4 tables a day to 1 or none a week.
I have never felt better and this has been down to Lucy's determination to reduce my pain, which I am truly thankful. I know going forward to keep this manageable I will still need to have a monthly or six weekly visits.
I would highly recommend Lucy as an Osteopath to go to, for help to relieve your pain.

Response from the owner 11:32 14 Apr 25

Thank you Hayley.

Maureen Jordan

17:02 16 Apr 23

I felt very low due to ongoing breathing problems so I booked an hour massage with Sarah. It was a wonderful experience, Sarah was very friendly, discussed my medical concerns and suitable treatments. I will be definitely booking another massage in the near future.

Natalie Jarvis

19:17 03 Apr 23

Carl has been my osteopath for 7 years now and I've had nothing but First class service all these years. He's extremely knowledgeable, skilled and genuinely cares about his patients. He has fixed my aches and pains so many times and I trust him with every bone in my body. Thank you Carl!

Pat Croucher

19:28 17 Mar 23

I was given first class treatment, as always, by Carl. He truly is a very gifted osteopath with healing hands. Many thanks.

kevin hinton

14:43 30 Nov 22

I HAVE BEEN receiving treatment here for a little over a year due to a neck injury received about 15yrs ago,my visits have given me more freedom and movement and I continue maintenance visits which have improved my quality of life.l continue to be grateful for the professional and friendly service provided, Kevin Hinton.

Yvonne King

10:27 09 Nov 22

Tim gives a very professional service. I have been going there for quite a while now and has really helped my lower back pain and especially the sciatica nerve I have felt so much better in myself since my ongoing treatment, he always listens to what you have to say and always answers any questions you might have,I wouldn't go anywhere else for my treatment 100% recommend him...i have tried other osteopaths but have not been very happy with them and have always gone back to tim
Always felt much better after a few days and also gives advice on what to do to help my problems and makes you feel at ease 100%

5.0

Based on 157 reviews

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Mandy Gwilliams

18:18 10 Mar 26

Eliza is a talented and empathetic osteopath. I have various health-related issues and I always feel better after a visit to her, her advice and treatment is second to none.

ben steel

16:25 10 Mar 26

⭐⭐⭐⭐⭐
I’ve been seeing Tim for osteopathic treatment for my sciatica for quite some time now, and the improvement has been fantastic. He’s incredibly knowledgeable, professional, and really takes the time to understand your specific needs. Every treatment feels tailored and has made a real difference to my mobility and pain levels. I wouldn’t hesitate to recommend Tim to anyone dealing with sciatica or looking for a skilled osteopath.

Chrissie Ashley

15:44 10 Mar 26

Absolutely fabulous Eliza is brilliant Thank you feel so much better with her help

Chris Holland

18:37 26 Feb 26

Yasmin Douglas

12:54 23 Feb 26

I honestly can’t recommend Eliza enough. She is pure magic! From the moment you walk into her clinic, you feel listened to, understood, and genuinely cared for. She takes the time to really get to the root of the problem rather than just treating the symptoms.

I’ve gone to her with differing reasons for pain, and every single time she’s worked her magic and made it disappear. Not only does she relieve the pain, but she also explains what’s going on.

If you’re looking for an osteopath who is professional, compassionate, and unbelievably effective, Eliza is the one. I always leave feeling lighter, looser, and so grateful I found her.

Elisa Rose

03:24 09 Aug 25

Traceyann Dennis

18:07 24 Jul 25

An excellent thorough session. I felt comfortable throughout and very at ease.
I was encouraged to ask questions which were answered in a way I could understand.
I felt better at the end and optimistic about a recovery

Mandy Parris

15:51 24 Jul 25

Eliza is a whizz at finding the source of any pain, she has a lovely manner and she makes things so much better - I had pain in my knees which she has helped alleviate and my back is so much better - 100% recommended

Ronnie Hampson

17:04 25 Jun 25

First time to see Tim. Found him very knowledgeable, know's his stuff. I would definitely be going back again
Highly recommend

Zahin Choudhury

14:03 12 Jun 25

Had an appointment with Eliza for a severe neck and upper back issue, she quickly understood and treated effectively, cannot recommend enough, will be coming back for check ups and maintenance, thank you Eliza!

Terry Spinks

17:42 02 Jun 25

Excellent service, I got more or less an immediate appointment with Tim to help with my back pain… thouroughly kept me informed with every detail of what was happening during my appointment.. though it will be an ongoing treatment, after the pain and my mobility improved…. Brilliant service thank you.

Linda Read

08:52 20 May 25

Excellent treatment so far!
Extremely professional!

brock l

10:34 08 Apr 25

Iwona Jasielska

17:50 10 Mar 25

Very good, nice and professional service

Melissa Marien

08:12 28 Jan 25

This was my first visit. Tim was very welcoming, obtained all the information of past history and the reason why I was there. He carried out an assessment and gave me advice but due to the nature of my injury I needed to get it checked with an xray first. Now I have been given the all clear I will be going back to receive treatment. I have confidence that Tim will be able to help.

Jean Roberts

14:02 15 Nov 24

As a Senior Citizen my joints etc were slowly seizing up but with my appointments every two to 3 months with Tim I feel so much better and able to do more things again. Couldn't recommend enough

Jo Weeks

06:49 28 Jun 24

I received brilliant care from Eliza. She totally put me at ease with her warm & friendly nature and gave me as much time as I needed to ensure the best possible treatment for my condition without rushing. Her personable manner made it easy for me to ask questions even though this was the first time I have been treated by her. She talked me through treatment and gave me exercises I could do to help myself. She was thorough and checked regularly that she was applying the right pressure. Highly recommended. I will definitely be back. Many thanks Eliza.

Paul Edwards

18:52 22 Nov 22

Very pleased with every visit I have had, and will continue to have, due to the nature of my work. Always courteous and professional.

Geoff Chapman

17:08 02 Sep 22

First visit today and made to feel very comfortable with Tim having an understanding of my discomforts. Some treatment and further program of visits agreed

michelle mills

20:10 06 Aug 21

I have been going to Tim for years with aches and pains, I go for 3 month maintenance and some times in between. We as a family have been going for years, everyone else see's Tim as and when they need. My husband went a couple of months ago after not going for 3 years. Tim is of friendly, professional disposition. We would and have recommend Tim to anyone in need of an Osteopath. The on line booking is easy to use, make appointment , change appointment 🙂 health is wealth 🙂

beata nelson

05:25 15 Jun 21

This was my first appointment with Tim and so far I am impressed with the cleanliness and professionalism. Tim explained everything very well, was respectful and understanding at all times. I will be booking further treatment and would highly recommend his clinic.

Sarah Willsey

22:20 26 Nov 19

I have seen Tim on 2 separate occasions for different back problems and he has managed to get me 100% mobile in 2 or 3 sessions. I would definitely recommend him. He is a very kind and approachable practitioner and really listens to you and gives great advice to try and stop the problem returning.