Lauren Ainsley M.Ost D.O

GOSC Registered Osteopath.
Available at the Rainham clinic.

Lauren, another GOsC registered Medway Osteopath, qualified with a first-class honours degree. Prior to this she had been working as a Sports Massage Therapist. In addition she is also qualified in medical acupuncture, which she often uses in conjunction with these treatments.

Lauren has always had a huge interest in sport from a young age and she was previously a member of Medway and Maidstone athletics club, competing at both club and county level. After that, Lauren also completed the Brighton marathon in 2017.

She has now directed her passion for health into her Osteopathic career by treating people to help them overcome their pain.

Above all, Lauren loves that no two patients are the same and each person’s body requires a different treatment plan. As a result Lauren enjoys helping a wide range of patients. From her studies and experience she has developed a wide and impressive skill set which enables her to adapt to each individual patient and provide the appropriate treatment to meet their goals and expectations.

Lauren’s other qualifications include:

  • Level 3 Sports Massage Diploma
  • Western medical acupuncture 2019   

 Like all of our Rainham, Medway Osteopaths, Lauren is a highly trained healthcare professional, with expertise in the musculoskeletal system and so is able to help with issues including back, neck, joint or arthritic pains, sciatica, headaches and more.

Lauren Ainsley - Osteopath
Lauren Ainsley Osteopath

If you’d like to book an appointment with Lauren or discuss anything you can:

Two Central Clinic Locations - Rainham and Maidstone

With both clinic locations offering osteopathic and massage treatments, it’s time to feel better, faster!

With online bookings available, scroll down to book your appointment at your nearest Tim Wood Healthcare location today.

Rainham Clinic
94 Woodside, Wigmore,
Rainham, Kent. ME8 0PN
01634 420046

Maidstone Clinic
21 Warden Close, Allington,
Maidstone, Kent. ME16 0JL
01622 260101

What Our Patients Have To Say

With hundreds of 5-star reviews across Google and Facebook and 40+ years of combined practitioner experience, you can rest assured that you’re in safe and caring hands and feel confident knowing you’re coming to the right place. 

5.0
Based on 151 reviews
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Traceyann Dennis profile pictureTraceyann Dennis
18:07 24 Jul 25
An excellent thorough session. I felt comfortable throughout and very at ease.
I was encouraged to ask questions which were answered in a way I could understand.
I felt better at the end and optimistic about a recovery
Mandy Parris profile pictureMandy Parris
15:51 24 Jul 25
Eliza is a whizz at finding the source of any pain, she has a lovely manner and she makes things so much better - I had pain in my knees which she has helped alleviate and my back is so much better - 100% recommended
Ronnie Hampson profile pictureRonnie Hampson
17:04 25 Jun 25
First time to see Tim. Found him very knowledgeable, know's his stuff. I would definitely be going back again
Highly recommend
Zahin Choudhury profile pictureZahin Choudhury
14:03 12 Jun 25
Had an appointment with Eliza for a severe neck and upper back issue, she quickly understood and treated effectively, cannot recommend enough, will be coming back for check ups and maintenance, thank you Eliza!
Terry Spinks profile pictureTerry Spinks
17:42 02 Jun 25
Excellent service, I got more or less an immediate appointment with Tim to help with my back pain… thouroughly kept me informed with every detail of what was happening during my appointment.. though it will be an ongoing treatment, after the pain and my mobility improved…. Brilliant service thank you.
Linda Read profile pictureLinda Read
08:52 20 May 25
Excellent treatment so far!
Extremely professional!
Iwona Jasielska profile pictureIwona Jasielska
17:50 10 Mar 25
Very good, nice and professional service
Melissa Marien profile pictureMelissa Marien
08:12 28 Jan 25
This was my first visit. Tim was very welcoming, obtained all the information of past history and the reason why I was there. He carried out an assessment and gave me advice but due to the nature of my injury I needed to get it checked with an xray first. Now I have been given the all clear I will be going back to receive treatment. I have confidence that Tim will be able to help.
Jean Roberts profile pictureJean Roberts
14:02 15 Nov 24
As a Senior Citizen my joints etc were slowly seizing up but with my appointments every two to 3 months with Tim I feel so much better and able to do more things again. Couldn't recommend enough
Paul Edwards profile picturePaul Edwards
18:52 22 Nov 22
Very pleased with every visit I have had, and will continue to have, due to the nature of my work. Always courteous and professional.
Geoff Chapman profile pictureGeoff Chapman
17:08 02 Sep 22
First visit today and made to feel very comfortable with Tim having an understanding of my discomforts. Some treatment and further program of visits agreed
michelle mills profile picturemichelle mills
20:10 06 Aug 21
I have been going to Tim for years with aches and pains, I go for 3 month maintenance and some times in between. We as a family have been going for years, everyone else see's Tim as and when they need. My husband went a couple of months ago after not going for 3 years. Tim is of friendly, professional disposition. We would and have recommend Tim to anyone in need of an Osteopath. The on line booking is easy to use, make appointment , change appointment 🙂 health is wealth 🙂
beata nelson profile picturebeata nelson
05:25 15 Jun 21
This was my first appointment with Tim and so far I am impressed with the cleanliness and professionalism. Tim explained everything very well, was respectful and understanding at all times. I will be booking further treatment and would highly recommend his clinic.
Sarah Willsey profile pictureSarah Willsey
22:20 26 Nov 19
I have seen Tim on 2 separate occasions for different back problems and he has managed to get me 100% mobile in 2 or 3 sessions. I would definitely recommend him. He is a very kind and approachable practitioner and really listens to you and gives great advice to try and stop the problem returning.