Sarah has always had an interest in health and fitness as she used to teach Zumba and Body Pump but decided for a career change.  She wanted to learn more about the human body and see how certain factors influence our minds and bodies so she studied ITEC Level 3 Diploma in Massage through the London School of Massage. 

She has since then also qualified in Indian Head Massage, Deep Tissue Massage, Pregnancy Massage and will soon too be qualified in Hot Stone Massage.  Sarah loves helping people to feel better whether that is physically, mentally or both.  Sarah believes that there is nothing more important than to invest in our health and well-being in order to live a more fulfilled life. 

In her spare time, Sarah enjoys the outdoors, the countryside and walking her German Shepherd dog.  She loves fitness and does HIIT, running and cycling and she even takes part in events to raise money for charities.  Sarah also enjoys socialising with her friends and family, going out for meals and enjoy tasting new foods.