Massage Therapy in Rainham

Holistic, Indian Head Massage,
Deep Tissue Massage, Cupping & Pregnancy
Massage Rainham

It's Time To Take A Break And Relax

Feel confident knowing you’re coming to the right place. Learn more below about what to expect when you visit us for massage therapy in our Tim Wood Healthcare Rainham Clinic.

Which Massage is right for you?

Holistic Massage

This holistic treatment will help you to relax and unwind your mind and body.

See more below

Deep Tissue Massage

Deep Tissue Massage differs from holistic massage as the aim is to help clients with specific problem areas by reducing tension, treating knots and easing pain. 

See more below

Indian Head Massage

Indian Head Massage is a very relaxing holistic treatment focusing on your back, neck, shoulders, scalp and face.

See more below

Cupping
Therapy

Cupping is an alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

See more below

Pregnancy Massage

This is a wonderful treatment for both mother and baby.  It helps the woman to relax, supports her body through a period of the change and it can help prepare the whole body for birth.

See more below

You're In Safe Hands

Caring

Sarah is a passionate Massage Therapist who has experience in offering high quality treatments.

Professional & Welcoming

We pride ourselves on our ability to offer a truly relaxing and effective experience.

Qualified, Regulated & Insured

Sarah is expertly qualified, fully insured and registered with CThA.

Massage Therapy Rainham

Holistic Massage Rainham

Want To Escape Everyday Stresses? The Answer Is Holistic Massage. 

This holistic treatment will help you to relax and unwind your mind and body.  Because It helps to relieve fatigue in the muscle tissues by improving drainage and removing lactic acid.  It also encourages the release of endorphins which helps to reduce pain and promote a sense of wellbeing. Alongside this, massage may relax tight muscles, reducing muscle aches and pains, back and neck pain and more. So, if you’re experiencing joint pain, back pain or muscle tightness, book your massage appointment today.

Deep Tissue Massage

This type of massage differs from holistic massage as the aim is to help clients with specific problem areas by reducing tension, treating knots and easing pain.

Muscle knots are sections within the various muscles of the body that have constricted and create consistent pain with each individual.  We can combat this with a variety of techniques and tools to reach further into the muscles and connective tissues.  Ultimately, this helps promote faster healing by increasing blood flow and reducing inflammation and soreness. 

Indian Head Massage

This is a very relaxing holistic treatment focusing on your back, neck, shoulders, scalp and face.

Indian Head Massage can be particularly beneficial for people who suffer with headaches and who grind their teeth.  First, the oil is applied to the hair and is absorbed into the roots which can help remove dryness and help some scalp disorders. Second, the most relaxing head massage takes place. Alongside the relaxing benefits, this type of massage can also soften the skin of the scalp, promote hair growth and slow down hair loss. 

Cupping Therapy

Cupping Therapy has been around for thousands of years, and it is an ancient treatment which used cups on the skin to create suction.

This type of massage has many benefits and can help with pain, inflammation, blood flow, relaxation and help with your overall well-being.  For instance, the suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. This can result in reduced muscle tightness and body tension. A fantastic form of TLC for muscle aches and pains.

Cupping uses cups that are placed over the oiled massaged skin and moved around in certain areas.  This can be very useful in releasing rigid soft tissue, draining excess fluids and toxins and loosening adhesions and muscle knots.

Dry Cupping can be incorporated into both Therapeutic and Deep Tissue Massage techniques to create an individual and personalised session for every client. 

(Please note – Cupping Marks are one of the common and unfortunate misconceptions concerning cupping is the misinterpretation of the marks.  The round circles left on the body after the treatment are not bruises caused by cupping, instead, it’s when the discoloration occurs during the treatment process.  Generally, there is a noticeable change within 24 hours and the marks  can disappear either within a few days or it can take up to a week depending on the length of the cupping session.)

Pregnancy Massage

This is a wonderful treatment for both mother and baby.  It helps the woman to relax, supports her body through a period of the change and it can help prepare the whole body for birth.

Women can suffer many different, common health conditions during pregnancy. And having a massage can help to relieve the muscle aches and pains associate with this journey.  It is important for the woman to really enjoy the last month/weeks of her Pregnancy and having a massage can provide that special time for the client to unwind and gives her precious time to focus on only her and her baby.  Alongside this, massage is also good for the baby and can install a sense of calmness.  It has an indirect relaxing effect on the baby for example, as the mother releases oxytocin and prolactin as a result of skin stimulation.  Therefore, if the mother is overall more relaxed the more likely relaxed her pregnancy and birth will be too.

A Truly Unwinding Experience

When You Arrive

You can take a seat at reception where you can relax before your appointment.

Case History

We'll get to know more about your problem to decide what massage is right for your needs.

Examination

A thorough examination will allow us to narrow down the cause of the problem and discover the best treatment plan for you.

Treatment

relax and enjoy the wonderful massage treatment you have chosen.

A Relaxing Treatment is Only A Few Clicks Away

Our Massage Therapist Sarah is registered with the CThA. She runs Massage Therapy sessions from the Tim Wood Healthcare Clinic in Rainham only. Please  also see our Osteopathy  page to see how it might help you too.  For more information about our services and latest clinic news, follow us on Facebook.

Two Central Clinic Locations - Rainham and Maidstone

With both clinic locations offering osteopathic and massage treatments, it’s time to feel better, faster!

With online bookings available, scroll down to book your appointment at your nearest Tim Wood Healthcare location today.

Rainham Clinic
94 Woodside, Wigmore, Rainham, Gillingham ME8 0PN
01634 420046

Maidstone Clinic
21 Warden Cl, Maidstone ME16 0JL
01622 260101

What Our Patients Have To Say

With hundreds of 5-star reviews across Google and Facebook and 40+ years of combined practitioner experience, you can rest assured that you’re in safe and caring hands and feel confident knowing you’re coming to the right place. 

5.0
Based on 157 reviews
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Mandy Gwilliams profile picture
Mandy Gwilliams
18:18 10 Mar 26
Eliza is a talented and empathetic osteopath. I have various health-related issues and I always feel better after a visit to her, her advice and treatment is second to none.
ben steel profile picture
ben steel
16:25 10 Mar 26
⭐⭐⭐⭐⭐
I’ve been seeing Tim for osteopathic treatment for my sciatica for quite some time now, and the improvement has been fantastic. He’s incredibly knowledgeable, professional, and really takes the time to understand your specific needs. Every treatment feels tailored and has made a real difference to my mobility and pain levels. I wouldn’t hesitate to recommend Tim to anyone dealing with sciatica or looking for a skilled osteopath.
Chrissie Ashley profile picture
Chrissie Ashley
15:44 10 Mar 26
Absolutely fabulous Eliza is brilliant Thank you feel so much better with her help
Chris Holland profile picture
Chris Holland
18:37 26 Feb 26
Yasmin Douglas profile picture
Yasmin Douglas
12:54 23 Feb 26
I honestly can’t recommend Eliza enough. She is pure magic! From the moment you walk into her clinic, you feel listened to, understood, and genuinely cared for. She takes the time to really get to the root of the problem rather than just treating the symptoms.

I’ve gone to her with differing reasons for pain, and every single time she’s worked her magic and made it disappear. Not only does she relieve the pain, but she also explains what’s going on.

If you’re looking for an osteopath who is professional, compassionate, and unbelievably effective, Eliza is the one. I always leave feeling lighter, looser, and so grateful I found her.
Elisa Rose profile picture
Elisa Rose
03:24 09 Aug 25
Traceyann Dennis profile picture
Traceyann Dennis
18:07 24 Jul 25
An excellent thorough session. I felt comfortable throughout and very at ease.
I was encouraged to ask questions which were answered in a way I could understand.
I felt better at the end and optimistic about a recovery
Mandy Parris profile picture
Mandy Parris
15:51 24 Jul 25
Eliza is a whizz at finding the source of any pain, she has a lovely manner and she makes things so much better - I had pain in my knees which she has helped alleviate and my back is so much better - 100% recommended
Ronnie Hampson profile picture
Ronnie Hampson
17:04 25 Jun 25
First time to see Tim. Found him very knowledgeable, know's his stuff. I would definitely be going back again
Highly recommend
Zahin Choudhury profile picture
Zahin Choudhury
14:03 12 Jun 25
Had an appointment with Eliza for a severe neck and upper back issue, she quickly understood and treated effectively, cannot recommend enough, will be coming back for check ups and maintenance, thank you Eliza!
Terry Spinks profile picture
Terry Spinks
17:42 02 Jun 25
Excellent service, I got more or less an immediate appointment with Tim to help with my back pain… thouroughly kept me informed with every detail of what was happening during my appointment.. though it will be an ongoing treatment, after the pain and my mobility improved…. Brilliant service thank you.
Linda Read profile picture
Linda Read
08:52 20 May 25
Excellent treatment so far!
Extremely professional!
brock l profile picture
brock l
10:34 08 Apr 25
Iwona Jasielska profile picture
Iwona Jasielska
17:50 10 Mar 25
Very good, nice and professional service
Melissa Marien profile picture
Melissa Marien
08:12 28 Jan 25
This was my first visit. Tim was very welcoming, obtained all the information of past history and the reason why I was there. He carried out an assessment and gave me advice but due to the nature of my injury I needed to get it checked with an xray first. Now I have been given the all clear I will be going back to receive treatment. I have confidence that Tim will be able to help.
Jean Roberts profile picture
Jean Roberts
14:02 15 Nov 24
As a Senior Citizen my joints etc were slowly seizing up but with my appointments every two to 3 months with Tim I feel so much better and able to do more things again. Couldn't recommend enough
Jo Weeks profile picture
Jo Weeks
06:49 28 Jun 24
I received brilliant care from Eliza. She totally put me at ease with her warm & friendly nature and gave me as much time as I needed to ensure the best possible treatment for my condition without rushing. Her personable manner made it easy for me to ask questions even though this was the first time I have been treated by her. She talked me through treatment and gave me exercises I could do to help myself. She was thorough and checked regularly that she was applying the right pressure. Highly recommended. I will definitely be back. Many thanks Eliza.
Paul Edwards profile picture
Paul Edwards
18:52 22 Nov 22
Very pleased with every visit I have had, and will continue to have, due to the nature of my work. Always courteous and professional.
Geoff Chapman profile picture
Geoff Chapman
17:08 02 Sep 22
First visit today and made to feel very comfortable with Tim having an understanding of my discomforts. Some treatment and further program of visits agreed
michelle mills profile picture
michelle mills
20:10 06 Aug 21
I have been going to Tim for years with aches and pains, I go for 3 month maintenance and some times in between. We as a family have been going for years, everyone else see's Tim as and when they need. My husband went a couple of months ago after not going for 3 years. Tim is of friendly, professional disposition. We would and have recommend Tim to anyone in need of an Osteopath. The on line booking is easy to use, make appointment , change appointment 🙂 health is wealth 🙂
beata nelson profile picture
beata nelson
05:25 15 Jun 21
This was my first appointment with Tim and so far I am impressed with the cleanliness and professionalism. Tim explained everything very well, was respectful and understanding at all times. I will be booking further treatment and would highly recommend his clinic.
Sarah Willsey profile picture
Sarah Willsey
22:20 26 Nov 19
I have seen Tim on 2 separate occasions for different back problems and he has managed to get me 100% mobile in 2 or 3 sessions. I would definitely recommend him. He is a very kind and approachable practitioner and really listens to you and gives great advice to try and stop the problem returning.